What to Do When Gratitude Fails
By: Dr. JOYLYN Sparkles Published on: 03/12/2024
Gratitude is the fastest way to change things. ...but what about when you can't quite get there? Instead of trying harder, try this.
Mental WellnessQuestions as Tools
By: Dr. JOYLYN Sparkles
How To Get Out of a Downward Spiral
By: Dr. JOYLYN Sparkles Published on: 11/06/2024
When you’re in deep, you want nothing more than for it to stop, for the feelings to go away. Here is some real help to get you out of the tailspin you’re in.
Mental Wellness
What Causes A Dark Night of the Soul?
By: Dr. JOYLYN Sparkles Published on: 11/06/2024
The name doesn’t matter as much as how it feels being crushed by tidal waves of negative thoughts. Sometimes when you can identify the cause, it is easier to begin a corrective course of action to change your situation.
Mental Wellness
Solving the Empath's Dilemma
By: Dr. JOYLYN Sparkles Published on: 07/06/2024
How to become an even more amazing you.
Mental WellnessQuestions as Tools